Online 30 minute taster session
An introduction to stress management skills tailored to your needs.
- 30 min30 minutes
- Online Session Zoom or Teams
During these tough times I am offering a free mini session to listen to you and share some tips that will help you to feel calmer in your busy life. Everyone deserves some time out for a break and this Zoom is a great opportunity for you to work with a therapist who offers a bespoke service. During this short Zoom, we'll have a chat and I will show you some techniques that you can apply when life goes into overdrive. Please note, that this in no way replaces or offers any form of medication. If you are under doctor's supervision or have any mental condition, please check with the doctor before booking a session. Pease also check the NHS website to ensure hypnotherapy is right for you as Havening and EFT also work with the subconscious mind.