When you look at the world around you, there can seem like so many obstacles and challenges that are stopping you from living the life you want. Stopping you from earning money, having that dream relationship or job that you want. Everything can seem unfair and there is nothing you can do. The world is against you and the world needs to change in order for you to get what you want. You feel powerless. Well how about we turn this on its head? What if it was your ideas or your actions and behaviours that are the real barrier to achieving the life that you want? What if you stop believing every negative thought that comes into your head? Is it really true that the world is evil and you aren’t being given the opportunity? Is that really 100% true? Why is another person of similar background succeeding and you are not? When you consider these questions carefully, you realise that if you are the one who is the limit of your own life, then you are the one who has the power to change it! How empowering is that?!
Unfortunately, some of us do have experiences in life that hold us back. Perhaps you have been subject to bullying at school, you suffered abuse or your family have passed on ideas and beliefs due to their own experiences. These experiences are stored away in your subconscious mind like a library or a filing system. Locked away forever. Your subconscious mind is 90% more powerful than your conscious mind and influences your behaviour every day. So if you have a belief that you are not good enough and you will never make it, then that is how you will behave. It is a self-fulfilling prophecy. The good news is that once you become aware of your own behaviour and start questioning it, you are on your way to reaching your goals and true potential. As an NLP hypnotherapist, EFT and Havening Practitioner, I have seen many people make really positive changes to their lives through these alternative therapies. The secret? These therapies work on the original memory associated with the issue, going through a profound healing process and visualising your positive future. Once memories and emotions associated with the issue are resolved, you can move forwards positively and start to create the life you want!
They build resilience so that when life throws you a challenge you will have the resources to deal with it and move on. A bit like leaping over hurdle instead of falling. Once you have self belief and a positive mindset, you are capable of achieving the life you want!